Striving to be prepared for the painful
The family members are filled with the sense of a tragic future, knowing in their hearts that a great loss is approaching. Yet at the same time, they try to banish this kind of thinking and live as normal a life as possible. They want to maintain the life they are used to, life as it was before the onset of the disease. The family members try to make things easier by making practical changes for themselves and their families in everyday life. It becomes important to live in the present and embrace the happiness to be found in the sick person's still being alive. The family members adapt to the person's situation and want to be there for their loved one as much as they can. They see a meaning in their role as family member, and there is nothing they want more than to lighten the other's burden. Family life becomes increasingly important, and family members spend all the time they can together. To have enough energy to manage the new situation, the family members need the distraction of being with others and thinking of something else for a short while before coming back to the family. They draw strength from the sense of family community, strength that helps them bear the burden and be supportive within the family. Up until the sick person's death, the family members shoulder the grief of the rest of the family and spare them emotional strain. As long as the person is still alive, there is hope of improvement. By living in the present, it is possible to find escape from thoughts about the menacing future. This future, after all, is not here now, so there is hope. There is a belief in the chance that the sick person will live a while longer, even a belief in the possibility of a miracle occurring.
1. Making things easier in everyday life
The family members make practical changes for themselves and their families in everyday life. They try to reduce their work hours and plan how to make things easier in the changed family situation, including preparing for the need to take time off when the pressure becomes too great. The family members also make arrangements to prepare for increased caregiving for the sick person at home. At the same time, they feel vulnerable with new demands in everyday life. Whilst problems can be tackled as they occur, thoughts about the menacing future, about death and about being left alone, are never far away. There is a deep fear of loneliness and the loss of their relationship with the sick person. These overwhelming feelings cause them to seek emotional support and understanding from others, particularly from those who have experienced crises of their own. This emotional relief makes everyday life easier to live. When they can show their feelings to their friends and co-workers, the family members gain an understanding of their situation. Those who are parents with one or more small children want to be able to cope on their own when the sick person no longer has energy to share the practical things in everyday life:
I've begun to realize that I must take hold of my life now because I need to manage myself with the kids. I worked in a shop before. I've done it for many years, but it is inconvenient because of the hours. It is only open until six, but it's still too long for the children not to be cared for properly. My husband cannot take care of the children. He is too tired. Now, I am studying so it's going to be a change in future. I'll try to get better working hours. (Female, wife, age 35)
2. Banishing thoughts about the approaching loss
It is painful and stressful to be aware of the sick person's incurable cancer and probable death. The family members do not know how long the person is going to live, nor do they really want to know. They are afraid of the menacing future and try to banish all thoughts of it. It is stressful for them to think about the disease. The family members oscillate between an awareness of the limited life-expectancy of the sick person and an effort to banish the thought of loss. To cope with the situation and be able to function as the persons they are, they suppress or distance themselves from thoughts about the future. They distance themselves emotionally in the face of the threatened loss of the other and try to live in their customary way in order to cope with the demands of everyday life. The anxiety of knowing that the sick person is probably going to die is countered by an attempt to think positive thoughts (such as that the person may have a few years left):
When we first found out about it, I went down to half-speed. It came as such a shock. But I suppose it's become a bit easier to keep it at a bit of a distance, so as to be able to carry on. (Female, daughter, age 48)
3. Living in the present
The family members feel an uncertainty about the future with its threat of the loss of the sick person. They cannot make plans for a year ahead, or indeed even a month, because the gravity of the prognosis means that there is no knowing whether they can keep to a plan. The sick person has undergone the first treatment, and the initial shock has been dampened. There is a changed conception of the present and a changed conception of the possibility of planning for the future. The family members concentrate their energy on the here and now, taking each day as it comes. Things are as they are, but this helps.
Thoughts about the menacing future are still there. Nevertheless, the family members can find a certain peace in the present (while life-sustaining treatment is being given). They remind themselves that it is important that they live in the present and take advantage of the joy life offers. Their perspective has changed from being future-oriented to being directed towards the present, and the family members perceive it as important to fully participate in life as it is here and now:
The illness hasn't taken over our lives because he's so strong that we can live together, which means a lot. I don't know what it'll be like at the end when he leaves me. So I say to myself: 'Why go through that grief now?' I mean, it's better to concentrate on the happiness we've got today. (Female, wife, age 77)
4. Adjusting to the sick person's situation
The family member's daily plans depend to a great extent on how the person with cancer is feeling. They consider their support and role as a family member meaningful, and they want to lighten the sick person's burden. Everyday life revolves around the illness, and they want to be accessible 24 hours a day to help and support. The fact that the sick person's condition varies from day to day affects the family members' control of their days. They manage this uncertain situation by spending all the time they can with the sick person, adapting to what the person's condition may be on a particular day. A consequence of their wish to be with the person as much as possible is that the family members neglect their own leisure pursuits and social activities. They are always ready to change their daily planning in accordance with how the person is feeling:
We try to live as normal a life as possible, as close as we can to before. It is of course not the case during the periods when she is sick and does not have strength. Then we become very withdrawn, and we're not with people at all. We are at home, and I make all contacts outside and take care of everything that should be managed. ( Male, husband, age 60)
5. Distracting oneself by being with others
The family members find it stressful to live close to a person with cancer and be continually reminded of how life has changed. They assume the next-of-kin role 24 hours a day and are always ready to offer comfort and do all they can. Sometimes they find it all so difficult that they feel a need to think thoughts other than those that habitually weigh on them. By being with other people and doing things with them, the family members manage to distract their thoughts. They can think of something else for a while and be themselves in the company of friends and co-workers. This provides emotional relief, a temporary diversion. In everyday life, the family members are weighed down with brooding over what the disease is going to involve. At the same time, they are continually reminded of their role as family members. In the company of others, they find temporary solace and escape from the lurking threat of death. For a while, they can get away from it all:
There are periods when you just sort of think of something else and forget all the problems. I mean, when you meet friends you don't want them to talk about this. You want to leave it behind you at home. Otherwise it spoils the pleasure of the moment. (Male, husband, age 60)
6. Shielding the family from grief
The family members find it difficult to tell those closest to them about the disease and prognosis. They shield them by keeping back information and understating the gravity of the situation because they want the best for them. To spare them pain and suffering, the family members endure the burden alone. They want to keep their children and parents out of it and not put more of a burden on them than is necessary. In the case of children, the family members are uncertain as to how much information to disclose. They find it particularly difficult to be honest with children in this sort of situation. It would worry and upset the children to know that the person is going to die, and the family members want to spare them this. It is similar with their parents, whom they regard as having enough to do coping with their own situation and with aging. For this reason, the family members prefer to gloss over the seriousness of the situation:
I don't want my family, my husband and children, to have to go through so much. I don't want it to affect them so much. So, I think there's no need for me to weigh them down with all that. (Female, daughter, age 31)
7. Attempting to maintain hope
Finding it unendurable to think about the threat of death hanging over the sick person, the family members do their utmost to think positive thoughts that suggest there is hope of a life together in the future. For the most part, the family members remain close to the person. They want to do all they can to keep up the person's spirits when dark thoughts make themselves felt. They keep the person company during treatment at the hospital. This treatment gives them hope, including the hope of other possible forms of treatment. The family members have both positive and negative thoughts about the situation, but try to concentrate on the positive ones. They can focus on hope, for instance, can instil it both in themselves and in the sick person and thus maintain a faith in the future, a shared future:
I've tried to comfort him, of course. In the past people used to feel terrible from that sort of treatment but nowadays you can get a lot of help so that you aren't so sick. So you're hoping it'll be that way now as well. You've got to tell him the positive things and not mention the negative things you hear, as much as that's possible, and give him hope. So I suppose, all in all, I see the bright side more than the dark side when it comes down to it. I try to see things in a pretty positive light. (Female, niece, age 48)